Food above it all

So it may not surprise you that food is essentially the most important thing for weight loss, health and fitness. Like many of you I have been tempted by crash diets and strange and restrictive diet plans.  I have tried low carb before and it has worked for me but quickly after I'd lose 5 lbs id stop because my biggest addiction is carbs. You name a carb and I will probably tell you I love it, finding your weaknesses is important so you know what to tackle. I had to take a sit down with myself and be honest with myself. I don't crave sweets but if I have them on my fridge I'll eat them, aka ice cream. I'm working on the self control where I can have some treats and not all of it , an ashamed face emoji would go here cause that sounds silly but it's my truth. I made a low carb recipe that my kiddo loves and the husband and me! Which to me is a total winner cause that NEVER happens in a million years right? Well, here's the recipe cause it must be shared and eaten as a rice or even carb substitute.  

PS. I do eat carbs just very low and for dinnertime I've been avoiding carbs and will eat my carbs during the day and it seems to be really making a difference! 😊

You'll need a food processor or a manual grater, I chose the latter since it's what I have.

I grated the cauliflower and put it aside

I grated carrots and put them aside

I chopped purple onions and spring onions

I then oiled up my skillet with pure olive oil and added the cauliflower and carrots first since they take the most time to cook.

I added my condiments vegan low sodium & kosher bacon salt, pepper

I cooked on medium for 5 min then added the onions and stirred for another 10 min

And voila! A yummy and quick low carb dinner!